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How to talk to your doctor

For many people, talking about weight loss isn’t easy, but you deserve care that supports your health and responds to your concerns. This page will help you feel prepared to discuss endoscopic weight loss procedures with your doctor.

Preparing for your appointment

Making an appointment to talk to your doctor about endoscopic weight loss procedures is a big step. Planning ahead can help you make sure you get all your questions answered. 

Before your appointment: 

Write down your history

Noting past weight loss attempts helps your doctor understand what's worked and what hasn't.

Gather your health details

Include medications, allergies, and relevant conditions such as diabetes, hypertension, or sleep apnoea.

Clarify your goals

Being clear on what matters most to you will help guide the discussion. Every person is unique and has their own reason for pursuing weight loss. Being open with your doctor about your goals, whether it be more energy, improved health, or better self-esteem, will help you get the right guidance for you. 

Bring support

Consider taking someone you trust if it helps you feel more confident during the appointment. 


Shared decision-making

Doctors in the UK are encouraged by NICE (National Institute for Health and Care Excellence) to practice shared decision-making (SDM). This means you and your doctor make choices together based on your goals, preferences, and medical options. SDM helps ensure the treatment you choose is safe and aligned with what matters most to you.1 

SDM helps you take an active role in your care. Use these tips to make the most of your appointment: 

  • Share your goals and lifestyle so your doctor can tailor options to your needs.  
  • Ask about risks, benefits, and alternatives so you can make an informed decision that feels right for you. 
  • Use SDM to guide the discussion. Bring notes, ask questions, and check your understanding to make sure the conversation covers everything that matters to you. The checklist below can help.  
  • Arrive informed. Learn about available endoscopic weight loss procedures before your appointment: 

Questions to ask your doctor: your appointment checklist

This checklist is designed to help you get the most out of your appointment. Use it to make sure you have everything you need, and to guide your conversation with your doctor so you leave feeling informed. 

Questions to ask

  • Suitability: Am I a candidate for ESG/IGB/TORe? Are there reasons one procedure might be better than another?
  • Effectiveness: How much weight loss is typical? How does it compare to other options?
  • Safety and recovery: What are the most common side effects? What are the risks? How long will recovery take?
  • Support and follow-up: What aftercare, diet, or lifestyle support will I receive? How often will I need follow-up visits?
  • Alternatives: Are there other treatments I should consider? What happens if I decide not to have any treatment right now?2

Things to bring

  • A list of current medications and doses 
  • A summary of your health history, including past diets, exercise regimes, medications, or surgeries 
  • Information on other health conditions and past surgeries 
  • Your goals and concerns 
  • Specific questions you have 
  • A notebook or smart device for taking notes

 

Tips for a productive appointment

  • Be honest about your weight history and challenges. This helps your doctor provide the right guidance for you. 
  • Ask for clarification or written information if something is unclear. 
  • Take your time. Don't feel pressured to decide immediately. Endoscopic procedures are a big step, and you should only move forward when it feels right for you. 

You've got your history, your goals, and your questions ready _ you're prepared to have a productive, empowering conversation with your doctor.


Find a doctor near you and start a conversation about the treatment options that can help you reach your goals



References

  1. National Institute for Health and Care Excellence. Shared decision making [Internet]. NICE guideline NG197. London: NICE; 2021 Jun 17. Available from: https://www.nice.org.uk/guidance/ng197 [Accessed 2026 May] 
  2. Lee YC, Wu WL. Shared Decision Making and Choice for Bariatric Surgery. Int J Environ Res Public Health. 2019;16(24):4966. 

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